by Cyndi Bernstiel | Aug 8, 2024 | Cyndi Bernstiel, Food
The presentation of a dish can transform an ordinary meal into an extraordinary dining experience. Food plating is not just for professional chefs; it’s an art that home cooks can also master with a few simple tips and techniques. By focusing on the visual...
by Cyndi Bernstiel | Jul 8, 2024 | Cyndi Bernstiel, Food
As people become more conscious of environmental issues, sustainable seafood has become a vital part of responsible eating. Sustainable seafood is caught or farmed with the long-term health of harvested species, oceans, and fisheries-dependent communities in mind....
by Cyndi Bernstiel | Jun 8, 2024 | Cyndi Bernstiel, Food
Seasonal eating involves choosing fruits and vegetables that are naturally grown and harvested at their peak time of the year. This eating approach ensures the freshest and tastiest produce and supports sustainable agriculture and local economies. Here, we explore the...
by Cyndi Bernstiel | May 8, 2024 | Cyndi Bernstiel, Food
Fermentation is an age-old technique that preserves food and enhances its nutritional value and flavor. This natural process involves the breakdown of food components like sugars by bacteria and yeast, creating acids, gases, or alcohol. For beginners, fermenting foods...
by Cyndi Bernstiel | Apr 8, 2024 | Cyndi Bernstiel, Food
Maintaining energy levels naturally is essential for managing stress and developing a productive life in this world where everyone is running after one thing or another. Supplements with vitamins, minerals, and other necessary nutrients in Superfood can play a crucial...
