by Cyndi Bernstiel | Sep 15, 2025 | Cyndi Bernstiel, Food
In recent years, the concept of seasonal eating has gained significant attention, not only for its environmental benefits but also for its positive impact on health. Seasonal eating involves consuming foods that are naturally harvested during a specific time of the...
by Cyndi Bernstiel | Jun 8, 2024 | Cyndi Bernstiel, Food
Seasonal eating involves choosing fruits and vegetables that are naturally grown and harvested at their peak time of the year. This eating approach ensures the freshest and tastiest produce and supports sustainable agriculture and local economies. Here, we explore the...
